Welcome!
We merge evidence-based spiritual and mental health practices to help parents thrive in the early years of parenthood. Our services help prevent developmental delays, maternal and infant deaths, and child abuse caused by Perinatal Mood and Anxiety Disorders (PMADs) and intergenerational trauma.
When pregnancy, labor, and childbirth do not go as planned, our trauma-informed Reflective Sessions can help you mindfully navigate grief.
Services
Perinatal Support
We provide private perinatal classes and mentorship with your spiritual, cultural, and mental health needs in mind.
Mentorship
You don’t have to walk alone! We provide a mom community to meet your need for social-emotional and spiritual support.
Reflective/Mindfulness Session
Pregnancy, labor, and childbirth do not always go as planned. Our trauma-informed Reflective Sessions can help you process your thoughts and emotions and reduce your risk for trauma transfer to your little ones. Reflective Sessions can help reduce parental stress and expand your capacity for mindful parenting.
Written to help you become a spiritually and emotionally intelligent parent
One in Five Women and One in Ten Men develop Perinatal Mood and Anxiety Disorders. Don’t become a statistic! Learn how to reduce stress and support your partner.
