Prenatal & New Parents Classes

Our classes will equip you with skills and resources needed to:

  • Welcome your little ones into a physically ready, emotionally healthy, and spiritually prepared home.
  • Reduce Perinatal Mood and Anxiety Disorders (PMADs) and trauma transfer risks.
  • Take the guess work out of raising your little ones and thrive in early childhood parenting.
  • Enhance your natural caregiving abilities and give your little ones the best from the start.
  • Become an expert in nurturing and responding to the unique needs of your little ones.

Introduction to Newborn Care

This is a confidence building class. We cover essential topics such as newborn procedures, umbilical cord care, dressing, diapering, bathing and more. Online Only. $80/family. Duration: two hours. Private class available by appointment.

US$80.00

Special Abilities: Understanding Developmental Disorders and Delays

Parents of infants and toddlers diagnosed with developmental disorders/delays have unanswered questions and need emotional support. In this two-hour private class, we provide evidence-based information, emotional support, and more to help parents understand the unique needs of their children. Online Only. Cost:$80/family. Duration: two hours. Schedule appointment below.

US$80.00

Understanding Babies

What’s your baby thinking? This class takes you on a journey through your baby’s mind. We cover infant communication, reflexes, behaviour, social and emotional milestones, play, and more. Online only. Cost: $80/family. Duration: two hours. Schedule appointment below.

US$80.00

Babies, Boobs, and Bottles

A well fed baby is a happy baby! This class covers the basics of infant feeding: hunger cues, breastfeeding techniques, latching, pumping, formula feeding, introducing solids, gas and burping, and more. Online only. $80/family. Schedule appointment below.

US$80.00

Soothing & Sleeping

Soothing and helping your newborn sleep better will make life easier for the family. This class covers topics such as swaddling, reflux, colic, infant massage, room sharing, bed, sharing, understanding newborn sleep, sleep safety, and more. Online Only. Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Demystifying Postpartum Sex

Pregnancy and the birth of a baby comes with physical and psychological changes that affect a couple’s sex life. We will discuss these changes, the truths about perinatal sex, sexual emotional readiness, and ways to strengthen your postpartum sex life. Online Only: Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Let No Baby Put Asunder

Pregnancy and the birth of a baby should not end passion in your marriage. This class helps couples plan and reflect on ways to strengthen their marital relationship while parenting in early childhood. Topics include Pregnancy and Postpartum sex, work-family balance, partnership in parenting, and more. Online Only. Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Nursery Essentials:What You Need (and Don’t)

What do you need in your nursery? Let the experts help you figure it out. In this class, we will create an individualized nursery list, discuss the most neglected part of the nursery, and focus on emotional readiness. Online only. Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Cleansing the Nursery: Emotional and Spiritual Preparation

While some parents easily bond and build a healthy parent-infant relationship with their little ones, some find themselves failing in these areas. This class provides a safe space for parents to reflect on issues and experiences that may interfere with parent-infant relationship. We will discuss intergenerational trauma, angels in the nursery, and spiritual nursery preparation. Online Only: Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Back to Work: Guilt-Free Postpartum Transition

As parents near the end of paternity/maternity leave, they often experience guilt and mixed emotions. Leaving infants in the care of other caregivers can be an emotional challenge. This two-hour private class helps parent prepare for a guilt-free transition back to work. We discuss ways to choose a quality child care center, balance family and work life, stay connected while away from the newborn, and evidence-based recommendations for transitioning back to work. Online Only. Cost:$80/family. Duration: two hours. Schedule appointment below.

US$80.00

Building Healthy Minds

Building healthy minds starts in the womb. Let us show you how to raise smart babies from conception. We will discuss nutrition, exercise, emotional wellness, the power of touch, human brain development and more. Online only. Cost: $80/family. Duration: one hour. Schedule appointment below.

US$80.00

Grannies & Babies

Perfect as a gift and refresher class for grandparents. We discuss current approaches to newborn care, ways new grandparents can provide support and strengthen their relationship with the new parents. This is a private one-hour class. Schedule appointment below.

US$80.00

Daddy Duties

Great class and perfect gift for expecting/new dads. We discuss brain changes associated with fatherhood, the unique roles of fathers, father-infant bond, paternal post-partum depression, and ways fathers can support mothers during pregnancy and post-partum. This is currently a private one-hour class. Schedule appointment below.

US$80.00

Cancellation and Refund policy 

There are no refunds after purchase is completed. Your purchase counts as registration for purchased class. Refund available in full if training is canceled by instructor. Once registered, we count you as attending and prepare materials for your spot. If student cannot attend a class, all funds will be held for 12 months to be applied to a future class or transferred to another person. There is a $20 transfer fee for less than 48 hours cancellation notice. NO refunds for no-shows, partial attendance and last-minute cancellations (To ensure the class is not cancelled for other participants if the minimum is not met). We will do our best to address extenuating circumstances.

Our Mom Coaching and Mentorship packages gives you access to our perinatal classes and other services we provide.