Perinatal Reflective Journal

Description

Reflective Journaling will help you process your thoughts and feelings during pregnancy and the first year of parenting. The assigned prompts and exercises will:

• Enhance your self-understanding and help you hold your little ones in mind
• Guide you to discover your temperament and sensory profiles as well as your child’s
• Help you uncover the connection between your childhood experience and your parenting practices
• Boost your capacity to understand your little ones and support brain development
• Empower you to prevent trauma transfer to your little ones and expand your Reflective Functioning

Bonus: You will receive written feedback on two journal entries

Please Note: Once your order is complete, you will receive access to your journal via our e-learning platform. You can write your reflections and receive feedback on the e-learning platform.